Flo Period & Pregnancy Tracker

FLO HEALTH UK LIMITED

4.8

Flo is the #1 female health app co-created with over 100 leading health and medical experts. Whether you want to understand your cycles better, are trying for a baby, or are already pregnant, join over 380 million people worldwide using Flo as their ovulation and period tracker, cycle diary, and pregnancy assistant.

FLO FOR PARTNERS
Finding the words (or the time) to explain what you’re going through can be challenging. We launched Flo for Partners to educate your partner about what’s happening with your body. When they accept your invitation to join using your unique code, they’ll be able to do things like:
- Understand your cycle better.
- See pregnancy updates if you’re expecting.
- Maximize satisfaction for you both (a win-win).

Facts about Flo:
- Flo is the first-ever period and ovulation tracker to achieve ISO 27001 (the internationally recognized standard for information security).
- 100+ doctors and health experts review all our content.
- We’re a Partner of the United Nations Population Fund in reproductive health.

CYCLE & PERIOD TRACKER
During each cycle phase, Flo gives you personalized insights into changes in your mood, energy levels, and sex drive. Choose from and log over 70 symptoms and activities to receive the most accurate predictions and tips.

OVULATION TRACKER & PREGNANCY CALENDAR
Learn about your best days to get pregnant and receive tailored insights to help you on your journey to pregnancy. If you’re pregnant, our app allows you to track your baby’s growth, calculate your due date, set a countdown, and even learn the essentials of newborn care.

HEALTH REPORT & ASSISTANT
Our virtual Health Assistant provides digestible information based on your logged symptoms. We also produce a monthly health report with personalized cycle graphs and patterns. Use Symptom Checker to see if your symptoms match those commonly associated with conditions such as PCOS, endometriosis, or perimenopause*.

ANONYMOUS MODE
Enjoy personalized insights and accurate predictions with the option of even more privacy. In this mode, Flo only handles health data — like cycles and symptoms — to an account that contains no information that can identify you such as your email or name.

Subscription Information
Flo offers a subscription plan that provides a more personalized experience and unlimited access to the entire health and well-being multimedia content library.
- We will charge your Apple ID at confirmation of purchase.
- Your subscription will automatically renew unless you turn auto-renew off at least 24 hours before the end of the current period.
- We will charge your account for renewal within 24 hours before the end of the current period.
- The user may manage subscriptions, and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
- If a free trial period is in place, any unused portion will be forfeited when the user purchases a subscription to that publication, where applicable.

For more information, please visit https://support.apple.com/en-us/HT202039.
Privacy Policy: https://flo.health/privacy-policy
Terms of Use: https://flo.health/terms-of-use
Accessibility Statement: https://flo.health/accessibility-statement-ios

Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data.

Flo is not a diagnostic tool, and Flo’s predictions should not be used as contraception or to facilitate conception. The Flo App is not a substitute for professional medical advice, diagnosis, or treatment.

*Not available in the UK or EU/EEA.

Publisher Country	US
Country Release Date	2015-10-03
Categories	Medical, Health & Fitness
Country / Regions	US
Developer Website	FLO HEALTH UK LIMITED
Support URL	FLO HEALTH UK LIMITED
Content Rating	12+

1.39M+

By RosetheAlto
2024-02-26
Version 9.45.1
FamilyUpdates
I used to use this app before I had my baby, and eventually switched over to a free one. I used this app during my pregnancy. I think the pregnancy version could use some more variety in symptoms, but was otherwise good. My main complaint is when I had my baby, the app had no information or changes for the postpartum period. It didn’t take into consideration that I’m breastfeeding or anything. I’d like to see an app that not only considers how your cycle changes during breastfeeding, but also pushes out more articles and short reads that can help a new or experienced mom with a young baby. My last complaint is the normal cycle tracking is also lacking in symptoms etc. Why can’t I put in that I’m having a heavy cycle AND clots? Why can’t I put in that my skin is more oily, but I’m not having acne? There is a notes portion, but I think these things deserve their own button too. And in the exercise portion, your options are very limited. I personally train Brazilian jiu jitsu and none of the exercise categories fit into that kind of thing. It’s otherwise a good app, and helps a lot with informing you about your reproductive health and whatnot. They also gave me an awesome deal for a year long membership, so I’m not complaining. Just a couple things that I think could really make this app stand out from the rest- mostly just adding more symptoms.
By huliejunt
2024-01-26
Version 9.43.1
Feature RequestsNotifications
I’ve been using this app since Aug/Sept of 2023. I like it for the most part but I think there are some opportunities for improvement. First, I am using this app for period tracking only, I am not trying to conceive. I informed the app of this when I signed up and I assumed it would then tailor my content based on this information, but quickly realized it doesn’t and is heavily focused on users that are actively trying to conceive. I indicated that I have PCOS (which is why I need to track my period) and again, assumed it would customize my content based on this information. After completing my assessment, it indicated that I might have PCOS… I know. I told you that when I signed up? I do not recommend this app for the infertility community as I can see it triggering a lot of folks that can’t conceive naturally. Although the pregnancy notifications don’t necessarily trigger me, they annoy me because I am simply using and paying for the app to track my period. I wish the list of symptom trackers were more expansive (re: how are you feeling?). The assistant and educational content has been SO helpful. Lots of great things about this app but I wish it was more customizable to me, my goals and that I could turn off the constant pregnancy tracking content and indicators. Great start, but plenty of opportunities for improvement.
By I'mYourLight
2023-12-22
Version 9.41
AdsBattery UsageDifficultFeature RequestsHate itLove itSpendingUpdates
I’ve been using this app for years and years and when they updated the app they really try pushing its users to buy the premium package. Everything used to be FREE. Every single one of these apps are greedy and want to force people to pay for things that shouldn’t need to be paid for in the first place—especially when, again, EVERYTHING in the app was FREE at one point. Apps can still make money using annoying ads. Flo is persistent on trying to make their users waste their money. And the prices are ridiculous. This was my go-to app whenever I would track my cycle, and get helpful health information. This app doesn’t provide anything at all anymore. Its disappointing what this app has come to. Premium should give people the option to make customizations and what not. Not prevent its users from getting necessary information. Anyone that recommends any other app the doesn’t charge its users to track their cycles please let me know! Update: Flo is using bots to write fake reviews please don’t fall for that. This app USED TO BE AMAZING years ago. It’s no longer helpful, unless if all you want to do is track your periods and get nothing else out of it. Don’t ever waste your money on an app. The Flo Team just makes excuses for why they push premium so hard on to their users. It’s sad. Just use pop up ads on go on with your day. There is no reason at all to be charging users for information THAT USED TO BE FREE. We all miss the old app bring it back.