I arrived at 11 filled out all my paperwork to join the gym through Medicare. Arlene what’s the very helpful walk me through the app took my picture for my 24 hour fitness card. Showed me by printing out all the exercises that are available for the week. My first day in the pool for a year just had knee surgery complete knee replacement. The workout was good a little intense when I was swimming, with the noodle under my arm, my left leg and foot I could feel pain as kicking, in the lower part of my leg all the knee was a little swollen on the right side on the water buildup and the left outer of the knee very swollen. I literally came home and warmed up dinner then went to bed on a heating pad. Woke up sore and tired rested for the rest of the day and hopefully will head out tomorrow Sunday at 11:00 pool exercise, 1 1/2 hours. I then got in the Jacuzzi for about 15 minutes. The most difficult part was going down the stairs good thing there were two railings to help support my body. The other problem I had was there’s two parts in the Jacuzzi that the cement was raised why I don’t know, but I tripped in and did my knee hurt my knee by twisting it because of it needs to be told about Jacuzzi. I will be back every other day for a month. See what results I get with moving my surgery leg except for Saturdays and Sundays too many people.

I can’t tell you how many times I have sat in corporate training, weekly team meetings, and promoted the importance of sustaining the number one position in your particular market. You can never do it alone. Though many try. I’ve been at homebuilding for 30 years and the goal is always to retain your team by having them work together, building quality relationships with one another and ultimately our clients. Koa, along with, let’s call him, Mr. Tennessee, are the epitome of teamwork. Constantly asking one another how best they could accommodate my goals. They communicated before during and after my workout with Koa. and it’s clear that teamwork is of the highest priority and seems to come very naturally. I do not regret a single bit making the decision to experience your personal training team. Thank you and we’re just getting started.

Mobile app is slow even on 2024 phone models, managing account settings takes you to a webpage that you must log in to separately and has poor formatting on mobile, the “SMS Preferences Login” flow for unsubscribing from news and offers (that I did not explicitly consent to) is laughably tedious, and that’s just the technical inconveniences I’ve encountered. “24 Hour” Fitness (which closes at 10 pm now) advertises a free 3 day trial online but at both locations I visited they had some excuse not to offer the trial. It’s misleading advertising and when I tried to use the feedback form to complain, it also had a technical issue and couldn’t be submitted. Some equipment at my location is worn down including one of the bar hooks on a bench press, so if you set the bar down in a specific spot on one side, it is not properly supported and it will drop down into the hook. I have not experimented to figure out if it has the momentum to escape the hook and fall, but this is potentially dangerous. Over all, despite a decent range of equipment, the quality of the experience is a joke.