Food Intolerances
Baliza GmbH
4.5
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■ Latest Awards
• Healthline.com: Best Allergy Apps of the Year 2020
• Focus Money 2019: “Best App” in the health category
• MeinAllergiePortal – Digital Health Heroes Award 2021
The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance.
The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.
Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.
■ The best app for your needs
• Configure the app to fit your specific needs
• Check your favorite meals with the recipe calculator
• Track your diet with the food diary
• Add your own notes and manually adjust ratings where necessary
• Add foods to your list of favorites
• Filter and sort by various criteria
■ Low FODMAP diet and IBS
• Fructose intolerance
• Lactose intolerance
• Sorbitol and other sugar alcohols
• Oligosaccharides (e.g. fructans and galactans)
• Total FODMAP content
■ Histamine and tyramine intolerance
• Content of histamine, tyramine and other biogenic amines
• Histamine liberators and DAO inhibitors
• Problematic medicines and food additives
■ More intolerances and allergies
• Salicylate or Aspirin intolerance
• Benzoic acid and benzoates
• Balsam of Peru allergy
• Nickel allergy and nickel content
• Oxalic acid and oxalates
• Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades
► Free version
• Basic information for 8 out of 15 intolerances
• Access to our food database with more than 1,100 entries
• Detailed articles about food intolerances
• Shopping list
• Creation of three recipes
• Creation of three entries in the food diary
• Personal notes, ratings and favorites
• Free blog with interesting articles*
• Direct link to Wikipedia articles
• Dark Mode
• No internet connection required
► PRO version (in-app purchase)
• Access to all information and data
• Filter and sorting function
• Recipe nutrition calculator
• Unlimited number of entries in the food diary
• Access to all 15 sensitivities and additional 13 allergens
• Adjustable portion sizes
• Assessment of the total sugar content
• One time purchase, no subscription
► Nutritional values (in-app purchase)
With an additional in-app users of the PRO version can unlock 46 nutritional values.
• General nutrition facts
• Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
• Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, …)
• Recommended daily intake
• Omega-6/Omega-3 ratio, glycemic index and glycemic load
• Alcohol content
• Calculation and tracking of nutritional values
■ About us
At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.
* https://www.baliza.de/en/blog/index.html
Release Details
| Publisher Country | US |
| Country Release Date | 2011-05-03 |
| Categories | Food & Drink, Health & Fitness |
| Country / Regions | US |
| Developer Website | Baliza GmbH |
| Support URL | Baliza GmbH |
| Content Rating | 12+ |
Average Rating
749
Rating Breakdown
Featured Reviews
By aliiien
2024-02-24
Version 5.9
AdsDifficultI have so many contradictory diet guidelines I’m supposed to follow which makes it extremely difficult to eat healthily. This app lets me set most of those guidelines and shows me what I can and what I shouldn’t eat and why. I do wish there were more commercial products in the database rather than just single ingredients & whole foods, and I wish there were options for low fiber, low fat, etc in addition to the restricted diets settings. Overall happy with this app but also looking forward to see its development.
By Save Me from Charm Pass App
2023-10-20
Version 5.7
Love itSpendingUpdatesI love this app. It’s really easy to use and has proved very accurate based on my experiences with histamine intolerance (HIT) syndrome. Before discovering this app, I was using the SIGHI food list, which although it is excellent doesn’t include some of the foods (e.g., pecans, kale) I wanted to check. I believe everyone’s experience of histamine intolerance is slightly different. The differences we all experience perhaps explain why this app classifies some foods in the mild-histamine range, whereas other apps classify them more severely. In my case, this app’s classification scale more closely matches my experiences. I also like that I could pay a one-time fee for the PRO version, rather than paying monthly as infinitum.
By Ada woods
2023-09-06
Version 5.6
Feature RequestsHate itIt’s a great app as far as the layout and details it provides. I’ve only been using it a few days and already I’ve poisoned myself and wasted money in food I can’t eat. I currently and in the weeds as far as SIBO and histamine intolerance goes. I checked figs in the app and got the green light. I ate 4 and had a severe reaction. After looking online I found figs are very high fodmop for their fructose content, one of the highest fruits actually. Which makes sense when I think about it, but I was just following the app. We’ll see how it goes, although now I feel I need to cross reference everything it gives me, which sort of defeats the purpose. Its a bummer to have this happen right at the beginning of using it! Completely broke my confidence and I’m sure it’s most accurate with the info. Just bad luck and really bad autoimmune response as a result.
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