
Insight Timer - Meditation App
Insight Network Inc
4.7
Release Details
Publisher Country | US |
Country Release Date | 2010-12-15 |
Categories | Health & Fitness |
Country / Regions | US |
Developer Website | Insight Network Inc |
Support URL | Insight Network Inc |
Content Rating | Everyone |
- Apps of the Year Winner - TIME magazine and Women’s Health
Happiest App in the World - Tristan Harris
The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.
With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
100,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups
* Stats and milestones for tracking your progress
SLEEP FOR INSIGHT TIMER
Struggling with insomnia? Can’t get a restful night’s sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night’s sleep. Create the best environment for sleep and rest through meditation, there’s something for everyone.
Sleep for insight timer features:
* Sleep Music
* Soundscapes
* Bedtime tales
* Sleep Meditations
* Sleep mode for all music
Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more.
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
Join 11, 000+ leading meditation teachers, musicians and sleep experts.
Practice the following meditation types:
* Secular Mindfulness
* Yoga Nidra
* Mindful Sleep
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more…
Join groups for:
* Beginners Meditation
* Sleep Meditation
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more…
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* 1,000+ Courses - Help you sleep better, feel happier, and less stressed
* Listen offline (Listen to meditation and sleep music offline)
* Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio
Average Rating
247.81K+
Rating Breakdown
Featured Reviews
By Laurie Allen
2024-08-31
Version 18.20.0
accessibility3.5 stars. GREAT track library, but app is SUPER busy: too many sections to check. It's cluttered & difficult to find what you want to use regularly. There should be more redundancy, a streamlined interface, so you can find meds more easily. They claim 1000s of tracks, but I feel bottlenecked when searching and having to scroll thru 1000s of tracks ONE. AT. A. TIME. What am I missing out on bc I didn't want to scroll for hours to find some great deep cuts? 5 star library, 2-star functionality.
By Dana Watts
2025-09-22
Version 19.34.0
contentdesignThe app is great, covers a lot of different aspects of self healing including meditation, courses and journaling. I like the daily intention widget. I like that there is someone for everyone, a variety of voices, techniques, etc. Some sections have spelling corrections and some do not which I find a little aggravating - but that is my only complaint.
By ed ward
2025-09-22
Version 19.34.0
notificationsadvertisementsmonetizationTo their credit, they have removed the spammy aggressive notifs that had no opt-out. But they seem to have just changed them to being in-app instead! Now I have to navigate through a bunch of annoying popups asking me to commit to this and that, do I want this track to play automatically next time or something--every second I'm forced to engage with this junk I can't even close without agreeing to it is a second I think about switching apps. Please! Insight was so good! You don't need this junk!
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