Insight Timer - Meditation App
Insight Network Inc
4.7
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- Apps of the Year Winner - TIME magazine and Women’s Health
Happiest App in the World - Tristan Harris
The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.
With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
100,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups
* Stats and milestones for tracking your progress
SLEEP FOR INSIGHT TIMER
Struggling with insomnia? Can’t get a restful night’s sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night’s sleep. Create the best environment for sleep and rest through meditation, there’s something for everyone.
Sleep for insight timer features:
* Sleep Music
* Soundscapes
* Bedtime tales
* Sleep Meditations
* Sleep mode for all music
Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more.
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
Join 11, 000+ leading meditation teachers, musicians and sleep experts.
Practice the following meditation types:
* Secular Mindfulness
* Yoga Nidra
* Mindful Sleep
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more…
Join groups for:
* Beginners Meditation
* Sleep Meditation
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more…
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* 1,000+ Courses - Help you sleep better, feel happier, and less stressed
* Listen offline (Listen to meditation and sleep music offline)
* Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio
Release Details
Publisher Country | US |
Country Release Date | 2010-12-15 |
Categories | Health & Fitness |
Country / Regions | US |
Developer Website | Insight Network Inc |
Support URL | Insight Network Inc |
Content Rating | Everyone |
Average Rating
242.47K+
Rating Breakdown
Featured Reviews
By Justin Collum
2025-05-23
Version 19.17.0
AudioBugsDifficultHate itThe volume slider on this app is incredibly difficult to use for some reason. I explained this to tech support and even sent them a video of me trying to change the volume and they told me that it's working just fine. is anybody else having this problem? The app is good, no issues there but the terrible tech support drops it down to one star for me.
By Wendy Welborn
2025-05-07
Version 19.15.0
BugsLove itSpendingYour return to the old days, it is falling short. I am a paid subscriber. I would love to be able to find things easily, like my most recent listens, meditation music vs guided. the problem with the old way, is this was done poorly. I suggest trying to find the best of both iterations. Maybe take a poll? See what people like?
By A Google user
2025-04-19
Version 19.12.0
AdsI've used this timer for 9 years, and it's been an important companion in my meditation journey. Thank you. I appreciate a simple timer with a calm bell that tracks your stats. Unfortunately, it is no longer simple. Over time they've been pushing new features (ie distractions) onto a perfect timer, which are exactly that: distractions. Please get rid of the pop ups about streaks, pro memberships, etc. A meditation timer should not try to get money and dau's out of you.