I am back to WW and in week 1 have lost 6 pounds. Tracking is easy and combined with my intense cardio activity that is also tracked makes this the optimal “weigh” to sustain a healthy lifestyle. ❤️WW🙏🏻😊 I am now close to a 14 pound loss and am feeling more like myself. Getting back to the healthiest version of me with gratitude. Going for goal and then maintenance! 🌸💪🏻🌸 Now down 22 pounds (in 130’s range finally) since January 4/23. I love the app and ease of use. Only change has been addressing less fixation on the scale as plateau or stall happened. Thanks 🙏🏻 🌟WW🌟💖😊🦋 UPDATE - May 2023 - would like the macros option on the plan or option to add that for increase in fee. I do love the WW App and grateful for my weight loss success to date - thank you 🙏🏻 very much 😊 UPDATE -May 21/23 - macros option would still be wonderful option. I 💯% support the WW new business model with Ozempic type meds thru Sequence. While I do NOT need this personally, I support freedom to choose and access to all. It was difficult to see all the ➖negativity on Connect surrounding this change and I now visit the Connect support network less frequently. Being on Connect less has made me realize that this support is not necessary for me personally in my weight loss journey. I do like the recipes and tips though from the WW contributors. On a minor note still waiting for my 25# loss charm over a month later. Thank you 😊

I find this is a easy app to use to track meals / points. I love the integration with my Apple health app and my Wyze scale app ( which links with Apple health). It also tracks my steps and uploads to WW app. The best part is using the barcode to get points for the food product. But on top of that, you have a lot of options to see exactly what your points are if you using more or mostly less than the item. You can change measurements. For example, granola has a lot more points than normal cereal. I can look at the points per quantity and see if I only eat 2 T instead of a 1/4 cup it’s less points. I love walnuts with my breakfast. I can see that 2 walnut halves are a lot less than 1/4 cup. It teaches you to prioritize you points per portion. Whether it’s worth it to use the max points or will a smaller portion so you have more flexibility later that day. I’ve also made a few mistakes tracking my meals on the wrong day or put under wrong meal, you can edit and remove or change the day. The recipes are inspirational. As a lifetime weight watcher for 45 years this is so much easier to use. I found my weight loss was stalled, so I reevaluated my Zero points list and realized there were Zero choices that I really didn’t need (i.e. milk items with more fat, I only use fat free) that gave me more points daily so I had more flexibility. Kudos to the team that created this app!

I went through some very difficult times concerning a family members health issues. I gained weight, not realizing how much and how fast. By the time I “plateaued” I was several sizes larger. I found myself staying home, not wanting to get involved in many extracurricular activities, feeling awful in general. When I had my physical, my doctor said my “numbers” were awful. My blood pressure was high, my cholesterol was elevated, and I was pre-diabetic. He said “if you don’t lose weight you may have a health crisis of your own”. I told him I had tried to lose weight on several different diets but it didn’t work. He said “I have found Weight Watchers will help you lose weight and IF you stick with it, my other patients have had great results”. So, I said I would sign up 1/1/22. I did. I have lost several sizes, and back to my original weight before I gained so much weight. I feel 110% better all the way around!!! Everyone that sees me that hasn’t seen me for a while asks “what have you done? You look 20 years younger”. I say “Weight Watchers!! I found tracking every bite I ate is why I lost the weight. It works!! It is easy!! Anyone and everyone can do it!! I would recommend Weight Watchers to anyone that is even “thinking” about a life changing program that works. You can do it.