Too many rough edges make this app a chore to use. First, the exercise timers are useless since they are keyed to the videos' timings. I get a 25 second timer for an exercise that needs 3 reps with a 30 second hold. This makes hands-off workouts impossible. Next, the rest time is too short, especially if you need to change or adjust equipment. Last, if you don't have Internet, your streaks are not counted, even if you do the exercises. I only use this because I have to for my PT

Good way to keep track of physical therapy exercises. My main complaint is that if you choose to "log a session" instead of playing the routine, switching apps or letting the phone go to sleep causes this app to lose track of that screen. I don't need every session to be guided, but I'd like to see what exercises I need to do without losing my place every few minutes.

This is an excellent fitness interface, which helps you to understand the necessity of integrating fitness in your daily life! I have physical therapy for balance, and, other core issues, after three bouts with Covid-19! The enrollments exercises that I am being prescribed, will help me get back that quality of life, and, the continuance of these exercises will help me to continue this fitness with the App, after my physical therapy time is over! To improve this App, there should be charting.