I LOVE the Keto Diet app. It breaks everything down so easily for you while on keto, which can be very complicated, and you can also easily add your own recipes and foods if they don’t pop up on the database (which is massive). This app makes it so easy to keep track of your macros, providing progress rings for fat, protein, carbs and calories, with a bar below that gives you the percentages of each as well, and the rings and percentage bars change color to alert you when you’re close to your limit of each. Keto Diet automatically adjusts your calories and macros to your current weight as you lose, which is very helpful. Being able to easily log my weight and see it right there in the app is very motivating for me. I have the Keto Diet connected to my apple health app, and it accounts for calories I’ve expended via steps and when working out. My only wish is that it had a separate little section for tracking your water intake (I use a separate app for that). I’ve used several other popular (paid) food tracking apps before Keto Diet, but I always go back to this one. Well worth the money in my opinion!

I found this App very useful when starting this Keto journey some months back. My main focus was primarily for health sake rather than loosing weight, although the weight came off easily. There are many features with this app that greatly aided me in the beginning. I learned how to navigate. I found tons of recipes and discovered there was no way to starve to death. Very important to feel you are not depriving yourself or your family. The macro counter was a great aid, which provides nutritional information for meal planning. I found myself surprised to learn that Whole Foods that I have always enjoyed were really not all that healthy for you if you were looking to reduce inflammation in your body. There are many other features with this app and somebody way smarter than myself knew I would need them eventually. So, for whatever reason you are considering a Ketogenic Diet, you would be hard pressed to enjoy any success without guidance. This app provides everything you need for that success. We are talking about taking control of your health and enjoying a greater quality of life. This is worth the investment.

This App will help keep you on track and also helps you to keep up with your weight. It definitely does let you know how many carbs are in the food you are eating. It is an okay app and does help if you are new to keto. It teaches you lots of things that I never knew about keto but it could also use some improvements. The scanner never works for me which is frustrating. I have tried using it from the time I purchased the app and it just will not work on anything. Also, the food list could use a lot of updates. Everything you put in has to be the generic name and sometimes you have to go by what is on the label of the food instead of what comes up when you try to find it on the app. For example, I eat sugar free chocolate candy when I want something sweet and it will never correctly find the right carbs even when I put in the brand name. So if you want to keep track of how many carbs you are eating for the day you have to modify or manipulate what you are putting in to make it match the amount of carbs of the food. After awhile you get used to it be this could be a lot better. Overall it is an okay app but I am not sure if I would purchase it for myself again. For people new to Keto though, it does help.