I absolutely love this app. I started using it several weeks before surgery and now 10 weeks post op. This app helps you keep track of everything. Food tracking is a breeze, you can scan barcodes to get nutritional info as well as breaking down your own recipes. I can track my water, protein, fats, carbs, vitamins, exercise, weight, inches lost, even mood & keep a type of journal it has been incredibly helpful & all free.

The app is a 4.8 / 5. I like the tips, goals, support group, recipes, reminders, countdown timers, body measurements, customize the nutrition info to what is important to me, and so much more. The only improvement I wish it would provide is having all weight or measurement options for all foods logged. I weigh or measure w/ spoons, cups, or ounces, not by grams, and wish I could do more than just the 4 meal opts. *Update*: I found out how to add more meals! Added an extra "Snack"

I'd give it 5 stars, but the step counter doesn't sync right (samsung galaxy watch5 pro), and it'd be awesome if the calories burned from steps would auto deduct from the calorie count for the day. EDIT UPDATE:When you save meals (as I have the same things for breakfast or lunch frequently), they don't ACTUALLY save. Sure, they stay there, but if you want to quick load them to the tracker for the day, the meal pulls up blank. Other than that, this app is a fantastic way to track your journey!